Life is busy! But all too often, that leads us to poor food choices and not getting as much exercise as we need. As a result, our bodies become depleted. Nutrition is key to keeping our bodies safe and healthy and our doctors are here to help you find the right nutrition program designed to empower you to meet your health goals.
Did you know that the CDC and the USDA estimate that 90% of Americans are deficient in one or more essential vitamins and minerals that maintain their health?
Meeting Nutrition Goals
Nutrition is Key
Getting the nutrition our bodies need can be challenging, but it’s a vital part of ensuring we stay healthy and have the energy we need.
Vitamin Depletion
A lack of vitamin D, potassium, vitamin E, calcium, vitamin A, and magnesium is common in most adult Americans.
Supplements
Vitamin supplements can help, but our bodies need more than that to absorb the nutrients we need, which is why we recommend our functional nutrition program to many of our patients.
You are What You Eat
Eating the right balance of foods to help your body get the nutrients you need is the best investment you can ever make. Functional nutrition ensures every aspect of your body and health is being supported by the food you eat.
Addressing Underlying Health Conditions
Underlying health conditions such as lactose intolerance, allergies, and autoimmune disorders can often be improved by incorporating tailored nutrition plans designed to help your body receive the nutrients you need to stay healthy.